My Photo

Greg Johnson

  • www.LovingGodFellowship.org
    Founder and CEO. Loving God Fellowship, Inc. is a 501c3 non-profit that is helping the poor and the suffering around the world.
  • The LGF Salem Campus
    Lead Pastor. The LGF Salem Campus is an interdenominational Christ following fellowship building and equipping people to make a difference in our day.
  • The LGF Internet Campus
    The LGF Internet Campus is open and available to people all around the world. Utilizing the internet, the LGF Internet Campus allows people to participate in church right where they are at 24 hours a day 365 days a year. The electronic doors of the LGF Internet Campus are always open and excludes no one. Come just as you are and join us in our mission of loving God and loving people!

My Other Accounts

Facebook MySpace Technorati Twitter

Disclaimer

  • The views and opinions expressed on this blog are Greg Johnson’s personal views. They do not directly reflect the thoughts or opinions of Loving God Fellowship, LGF staff, or the people who attend LGF.

My Running Info

GoodSearching

Making a Difference in Our Day!

  • www.LGFinternetChurch.org
    Loving God Fellowship
  • www.LovingGodFellowship.org
    Loving God Fellowship
GAJohnson.org | Hebrews Twelve Two

Blog Catalog Rating

« i've got my game face on | Main | becky and I met senator and michelle obama today »

May 17, 2008

iris festival 5k - set a personal record

I set another PR today in running the Iris Festival 5K in Keizer, Oregon.  I finished 4th in my age group and 56th overall with a time of 25:14.

Img_2192

It was hot!  Yesterday, temps reached 99 and at race time this the morning it was 80.  That was at 9:15 AM!  I had to slow my planned pace because of the heat, but I'm happy with another PR.  It's my second record in consecutive Saturdays.  Training hard is paying off as I continue to focus on improving speed this year.

I arrived at starting line first (does that count for anything) and put my game face on.

Img_2186

Others quickly joined me, but I had my spot.

Img_2188

Pressing toward the finish line on the last 100 yards.

Img_2191

Me and my iris.

Img_2196

We stayed and watched the parade after the race.

There were these pretty girls on horses that kept riding by and waving at me.  Watsup with that?

Img_2203

Img_2204

Img_2207

Click here to view all pics.

Click here to check out last Saturday's PR in Silverton, Oregon.

gaj

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/t/trackback/2493134/29180840

Listed below are links to weblogs that reference iris festival 5k - set a personal record:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Awesome! Another PR! Way 2 Go! :D

Post a comment

If you have a TypeKey or TypePad account, please Sign In

Ads

What I'm Doing

    follow me on Twitter